The website for Keysoe & Bolnhurst

The Karate club, which trains at Margaret Beaufort School in Riseley, is a small, thriving group with a healthy mix of children and adults of differing ages and abilities and would be happy to see others join them. They welcome new students, who are able to go through a Beginners Course.

There is no real upper age limit and one of the instructors themselves did not start training until he was 35. One of the members recently took their first grading at the age of 50+

The beginners class

Karate is an excellent way to keep fit, gain confidence and can help with weight loss.

The club is open to all ages from 8 to 80 and ladies are especially welcome. There is also a children’s section and no special clothing is required.

Ladies are especially welcome

Andy, one of the Blackbelt instructors

The instructors are highly qualified and experienced Blackbelt holders and provide an emphasis on self-defence.

For information contact Dave Guerin on 01234 708 194

Dave demonstrates a technique to a young pupil